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Lettuce Microgreens 100g
Lettuce microgreens offer concentrated nutrients such as vitamins A, C, and K and minerals like calcium and iron, along with antioxidants and fiber. These compounds contribute to various health benefits, including enhanced immune function, improved vision, healthy skin, and potentially reduced risks of chronic conditions like heart disease and certain cancers. The nutrient density and bioactives in lettuce microgreens make them a functional food that supports overall health and well-being.
Key Nutritional Benefits
- Rich in vitamins C (antioxidant, collagen production) and K (blood clotting, bone health), as well as beta-carotene (precursor to vitamin A) which supports vision and immune function.
- Contain high levels of antioxidants like phenolic compounds and carotenoids, which combat oxidative stress and inflammation.
- A good source of dietary fiber, which is beneficial for digestive health.
- Provide essential minerals such as iron (oxygen transport), calcium (bone and muscle health), and magnesium (energy production, muscle and nerve function)Potential Health Benefits
- The abundant vitamins and antioxidants help to strengthen the immune system.
- Carotenoids, which are converted to vitamin A, are crucial for maintaining healthy eyesight.
- Vitamin C aids in collagen production, which is vital for skin health and wound healing.
- The anti-inflammatory properties of antioxidants and compounds like flavonoids and glucosinolates can help reduce the risk of chronic conditions.
- The fiber content in microgreens supports a healthy digestive system.
- Minerals like calcium and magnesium play key roles in muscle and bone function.
Lettuce Microgreens 100g
- Product Code: Lettuce Microgreens 100g
- Availability: 10
- Price: ₹300.00
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Sale price: ₹210.00
- Ex Tax: ₹210.00
Tags: microgreen
