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Kale Microgreens 100g
Kale microgreens are highly nutritious, containing concentrated levels of vitamins (A, B, C, E, K), minerals (calcium, iron, potassium, magnesium), antioxidants, and fiber. Their benefits include supporting eye health, boosting the immune system, promoting healthy digestion and gut microbiome, strengthening bones, improving heart health by regulating blood pressure, aiding in weight management, and possessing anti-inflammatory and potential anti-cancer properties. They are often a more potent source of nutrients than mature kale, offering detoxifying compounds like glucosinolates, which are beneficial for liver function.
Key Nutritional Benefits
- Kale microgreens are packed with vitamins A, C, and K, along with essential minerals like calcium, iron, potassium, and magnesium.
- They contain high concentrations of antioxidants, including beta-carotene, lutein, and zeaxanthin, which protect cells from damage caused by free radicals.
- Microgreens often provide a more concentrated source of vitamins, minerals, and beneficial plant compounds compared to their mature counterparts.
- Their high fiber content supports healthy digestion and promotes regularity, contributing to a balanced gut microbiome.
- As a cruciferous plant, kale microgreens contain glucosinolates, which the body converts into isothiocyanates, compounds known for their anti-cancer and detoxification support.Health Benefits
- Vitamins A and C in kale microgreens strengthen immune defenses, helping to fight off illnesses and reduce inflammation.
- The high levels of antioxidants like lutein and carotenoids contribute to healthy eye function and vision.
- The fiber content aids in preventing constipation and promoting healthy, regular bowel movements.
- Nutrients such as potassium and magnesium help regulate blood pressure and support overall cardiovascular wellness.
- The combination of vitamin K, calcium, and magnesium is crucial for maintaining strong bones and promoting healthy blood clotting.
- Compounds like glucosinolates support the liver's natural detoxification processes.
- Studies suggest that the high levels of antioxidants and beneficial compounds in microgreens may help protect against certain types of cancer.
- Antioxidants, vitamins, minerals, and amino acids found in microgreens can help protect the brain from oxidative damage and boost cognitive function.
Kale Microgreens 100g
- Product Code: Kale Microgreens 100g
- Availability: 10
- Price: ₹300.00
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Sale price: ₹210.00
- Ex Tax: ₹210.00
Tags: microgreen
