Kadukkai ilagam 200g

Haritaki, known by the vernacular names Harad in Hindi, Kadukkai in Tamil, Karakkaya in Telugu and Indian hog plum in English is one of the three rejuvenating herbs that constitute the miraculous Tripahala formulation.

Also referred as “chebulic myrobalan”, it is the dried fruit of the Haritaki tree which goes by the botanical name Terminalia chebula and is native to India but also widely distributed in China, Nepal and Srilanka. Haritaki is generally used in the dried powdered form and has a distinct brownish-black colour and oblong in shape.

Coined as the “king of herbs” by many ayurvedic healers, this miraculous fruit holds great significance in the holistic healing of ayurveda and is extensively used for curing various ailments due to its laxative, astringent, purgative, anti-bilious and anti-oxidant nature.

Health Benefits Of Kadukkai

Prevents Diabetes

The excellent hypoglycaemic property of kadukkai plays a significant role in alleviating the blood sugar levels of the body. The production of insulin from the β-pancreatic cells becomes active in taking this wonder fruit. It helps to reduce the breakdown of starch into glucose. Hence, regular usage of kadukkai ilagam effectively brings down the blood glucose levels and relieves from various diabetic symptoms like frequent urination, excessive thirst, weight loss etc.

Improves Cognitive Functioning

Kadukkai is one such traditional remedy that has potent brain-boosting properties. The powerful antioxidants and flavonoids present in this myrobalan improve the memory capacity, focus, concentration, calmness, alertness of an individual. Being a brain tonic and stimulator, people taking kadukkai in various forms experience delay in the progression of neurodegenerative disorders like Parkinson, Dementia. It serves as memory boosting food, aids in reasoning, problem-solving, and other cognitive abilities. The neuroprotective elements in the plant prevent loss of memory and relieve tension from the brain.

Boosts Sexual Health And Stamina

Among the innumerable health benefits of kadukkai, one such significance is that it is extremely beneficial in promoting sexual health of both males and females. Thanks to its potent Rasayana properties which is the Sanskrit word for ‘alchemy’ meaning ‘something that remains virile throughout life’. Being a natural aphrodisiac, it helps in reducing mental stress and anxiety and stimulates the hormones for increasing libido. It improves male and female fertility, treats several reproductive issues and increases virility and stamina in men.

Aids In Digestion

Kadukkai is a traditional remedy for improving gut health and treating a wide range of gastrointestinal disorders like esophagitis, heartburn, diarrhea, flatulence, peptic ulcer, gastroesophageal reflux disease, indigestion, constipation, flatulence and stomach pain. The carminative nature of the fruit helps in breaking down the food particles in the stomach and intestine, enhances the secretion of the digestive juices and thereby increases the absorption of essential nutrients through the intestines. It helps to eliminate abdominal gas and in turn reduces abdominal distension, bloating and gaseous cramps. 

 

Promotes Weight Loss

Kadukkai plays a key role in burning excess fat. It effectively detoxifies the body by removing AMA toxins and reduces sudden hunger pangs and a craving for unhealthy dietary choices. It reduces the accumulation of LDL cholesterol (i.e. Low-Density Lipoproteins or bad cholesterol) in the body, thereby improving metabolism and helping the body to shed weight faster.

Heals Wounds And Infections

Kadukkai portrays strong anti-bacterial, anti-viral and antifungal properties that are not only used for removing bacteria and germs from the body but also treats wounds and improves healing. The bioactive compounds present in this miraculous herb has been used since ancient times to treat various skin issues like sores, ulcers, skin fungus, etc.

Kadukkai For Eyes

The potent Chakushya properties of Kadukkai hold high significance for a large number of eye problems including dry eyes, watery eyes, inflamed eyes, stye infection and conjunctivitis. Make a solution of kadukkai by boiling dried kadukkai fruit into a tea and later cool and use it as an eyewash or cleanser to get rid of various eye infections and vision disorders.

Kadukkai For Skin Health

The abundance of powerful antioxidants and nutrients like Vitamin C, magnesium, potassium, iron and copper make kadukkai a key player in treating various skin and hair issues. It effectively scavenges free radicals from the body and diminishes oxidative damage. Being a natural toner, it flushes out the toxins from the internal layers of the skin, promotes overall skin health and treats various skin infections like acne, pimples, rashes, boils etc. Kadukkai can be used in several ways for uplifting skin health.